Improve sexual relationship with partner:

1. Communication- TALK about sex with your partner.  Discuss what each other like and dislikes, fantasies, ect.  You may be surprised about how much you learn about each other and how much it will improve your sex life.

2. Be comfortable with your body- confidence and comfort during sex are important. Feeling good about yourself when naked helps you “let loose” and enjoy sex instead of constantly wondering if your partner is focused on your flaws. Take time to get to know your body and appreciate your “flaws.” Masturbate. Learn what makes you feel good and tell your partner.

3. Location, location, location- do something out of the ordinary with your partner.  If you always have sex in your bedroom, try it on the kitchen table or in the shower.

4. No penetration- help each other reach climax without having intercourses.  This can sometimes be more intimate and will defiantly make you feel closer to you partner.

5. Toys- integrate toys into your sex life. Go online together and see what is available. Decide on a few toys to buy and schedule a night to spend alone and try them out!